A two hour mindfulness-based walk with a variety of contemplative and perceptual activities to help you become calm and grounded, shift awareness and deepen consciousness.
A gentle heart-based way to experience the beauty of Everglades Garden from an expansive mental perspective and a wonderful way to increase calm, perspective and connectedness.
Be guided through a gentle connection practice at the stunning National Trust property, Everglades House & Gardens, at Leura. This unique event allows participants to connect more deeply with this tranquil, beautiful heritage place famous for its landscape design, art deco house and mature exotic and natural plants.
Practice being mindful while walking amongst beautiful shrubs and towering trees, sit by a waterfall and meditate on its gentle flow, practice simple Yoga and Qi gong movements looking into a tree canopy and experience profound calmness and connection. This is a healing and revitalising activity that will help nourish your mind, body and soul.
After the two hour session, you can connect with like-minded participants over a hot drink and cake at the cafe within the historic house, share insights and experiences in a charming tea-room. The NatureConnect Program is a wonderful opportunity to experience NatureConnect sessions in an easy to walk, cultivated setting. A wonderful opportunity to experience the heritage-listed Blue Mountains with a calm, expanded awareness.
You will be guided by Peter White, a highly experienced and qualified NatureConnect guide who developed this Program as part of his PhD research in the field of ecopsychology. The Program commenced around 10 years ago and Peter has helped hundreds of participants to connect with and be inspired by nature’s beauty, wisdom and sacredness. In a special place practicing a contemplative activity, you will be calmed and healed by the cultivated inner and outer landscapes.
- National Trust member: $35
- General public: $40
- To book or for more info please email firstname.lastname@example.org